Thursday, October 3, 2013

Coffee

Yesterdays Weight: 129.6
Todays Weight: 128.8

So far so good! Yesterday was awesome! The clinic was super busy the whole day. I ate only the food that I brought in my lunchbox and one cookie when I got home late. Total for yesterday was 850. I'm on-call the whole weekend so it'll be a busy few days.

Today is going to be about the same. And I'm going to get to exercise later! Yay!

Keeping away from sugar is not an easy feat in this house. We have so much crap in the pantry. Sugary granola bars, gummies, rice crispie treats, cookies, German Chocolate cake. And that effing halloween candy. There is a bowl of it in every room!! My bfs mom wonders why she can't lose the 50 lbs that's she's gained over time. I don't have any sympathy. Its not that hard to lose weight. Switch from white pasta to wheat. Eat more veggies than starches. Eat a modest dessert occasionally, not brownies with ice cream every night. Drink more water. Snack on fruit instead of crap. And geez, don't put two sticks of butter in everything!! I swear she's worse than Paula Dean.

We have a cruise to Hawaii booked for next year (poor me lol). She keeps saying how she has a year to lose weight but I haven't seen her make any changes yet. Just complaining about how she can't seem to lose anything. No sympathy. If you can buy crap at the store you can buy healthier options.

That was my rant of the day.

On to enjoy my coffee.

1 comment:

  1. omg cookie
    who can lose the fifty pounds they've gained over time with all the food in the house omg Halloween candy and duuuuuuuuuuuuude i want candy
    but white pasta is yummy (i'm horrid)
    but i like starches
    but i like brownies and ice-cream
    i don't like waaaaaaaater
    okay. the fruit thing i do though to be honest but considering i have this thing about my potassium levels being high so -
    OMG. TWO STICKS OF BUTTER. THATS JUST
    hoooooooot Hawai love omg omg i love you i love people that are unsuccessful dieter. boosts my confidence.
    COFFEE

    -Sam Lupin

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