Made it over the three day hump and through day 4.
However, tomorrow is going to be tough because it's my off day and my husband and I are home together all day. I'm in charge of cooking so maybe, just maybe... I can continue this good streak.
Tuesday was good. Of course the break room was full of cookies and doughnuts. I didn't have any. Today someone brought chocolate cookies and I didn't have a single one. I'm usually a sucker for those.
Tuesdays stats:
MW 141.8 lbs
Calories: 933
Exercise: -569
Sugars: 2g
Today's stats:
MW 142.2 lbs (wtf, ugh)
Intake: 785
Exercise: -1014
Sugars: 7g
I'm not getting cravings the way that I was because I'm not getting the sugar crash associated with a high sugar diet. I'm surprised I haven't been getting headaches from sugar withdrawl! My workouts have taken much more effort though. I've lost the pep in my step during runs. I'm slower and it's a struggle to keep the pace. Hopefully this is just an adjustment period as my body stops depending on sugar for energy.
Good job!
ReplyDeleteFor me it's the 2nd day hump. Once I make it through though it's all much easier.
Good luck :)
if for you two it's the 2nd and 4th, for me it have to be mid second week.
ReplyDeletei can imagine this is like someone coming into the room with white chocolate truffles or the like. then no, i'd attack them and scoff them all and probably have a gnaw of their arms as well. i think diabetics are afraid of me. i might attack them and drink their sweet blood (pun intended).
i am surprised at the headache part. though i'm thinking of a hypoglycaemic headache that can only be relieved by drinking a thing of sugar. still.
i love you. :)
-Sam Lupin