Actually I think it was 133.5 but since I have an analogue scale, I want to round up to be certain. I'm a little bloated from PMS as well. My intake was a little high today but the Christmas chocolates loaded me with energy and I ended up running 7 miles in just over an hour! Not a total loss.
Another reason my intake is high today is because my boyfriend was off of work and I had to eat three meals without purging anything. It's kind of a relief when the option to purge isn't there. When I'm home alone the debating in my head is exhausting. I end up just giving in because it's easier to just do it and get it over with to make the anxiety go away. No purging today which is a victory. A small one, but still a victory.
I had to run in the gym because there's 8 inches of snow on the ground. Didn't want to risk stepping on black ice and breaking my head open. Of course there are mirrors everywhere and you can do nothing but watch yourself jiggle. I noticed that my neck and collarbones look really thin. the rest of me not so much. Still have thighs that touch. My ankles could still pass for those of elephants. And oh the lovehandles. One step forward and two steps back.
Intake: 1105 yuck
Exercise: -706
Wow your intake was really good considering you worked off most of it!!!
ReplyDeleteI know the debate that your talking about, the one where you sit there and for 2 very long make it or break it minutes its the whole do I or don't I! It is sometimes a relief if someone is home and you can't, but then there are the times when you really need to!!!
good luck girly 2013 is out year!!!