TGIF

MW: 130

GW: 129 by tomorrow

I didn't sleep well last night. I just kept tossing and turning. I've been obsessing about things lately. Not just food. Obsessing about food is calming. It's almost a relief to plan out my day, my intake, my workout. I make a lot of lists to organize my thoughts and I enjoy having everything crossed off at the end of the day. 

I've been obsessing about everything. A little comment that someone makes will echo in my head for HOURS. A comment that they probably didn't even give two thoughts to. I got a phone call from an insurance company during the few hours that my bf was home yesterday and it ruined my whole night. I tossed and turned in anger because they took away a few minutes of my life. A 30-second phone call ruined an entire nights sleep. 

That's not normal. 

I take everything personally. Can't help it, always have. I sincerely wish I could just let things slide off of me but the obsessive thoughts are really starting to effect my life. My bf noticed how grumpy I was even asked me "Why do you let insignificant things bother you so much?" I don't know. I don't want it to. I don't want to waste time and energy over nothing. Maybe it's just PMS setting in. I can be a moody witch when mother nature comes for her monthly visit. I mean MOODY. Just another thing I wish I could change :-(

Intake (what I kept anyway): 

cheerios and coffee (235)

banana (100)

granola bar (170)

boiled eggs (150)

tea (100)

Exercise: 

elliptical and bike (-500)